My drink of choice has been soda for as long as I can remember. I know that it’s not good for me, but I can’t help myself. I enjoy a good soda more than anything else, and I’ve had plenty of them during my life.
I also really enjoy the fact that soda is sweet. It gives me my sugar fix for the day, and I look forward to drinking them. Unfortunately, I’ve come to accept the fact that it’s something I should cut down on.
I can go on for hours about all of the reasons not to drink soda. Many experts believe that it’s one of the leading contributors to obesity, and I’m not surprised. Unfortunately, I’ve gone on a soda hiatus. Surprisingly, it hasn’t been as bad as I thought it would be.
If you’re at a loss for what to drink in its place and can’t come to terms with the idea of drinking water all day, any one of these drinks might do the job for you.
Have you ever had seltzer? If you have, try drinking it more regularly for a few weeks and the taste of it, or lack thereof, will grow on you. This is a perfectly healthy substitute for soda, and the carbonation definitely helps out.
If you seek a little more flavor, opt for a carbonated fruit drink. There are plenty of these, and the key will be to get one that’s completely natural. One brand that you may enjoy is Fizzy Lizzy, as their brand of sparkling juice drinks has no additives and tastes great.
Lastly, green tea is very healthy and will give you some of the energy that you’re used to getting with soda. Loaded with antioxidants, you’ll be doing a great thing for your body by substituting soda with green tea.
Give each of these a shot for at least a week if you’re serious about changing your habits. You’ll be pleasantly surprised by what a difference it makes
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